Fear seeks safety. Love seeks Truth. Please read and enjoy. Productive, truthful feedback welcome.

Friday, January 4, 2013

Breathe and Be Still

Breath can be hurried or it can be patient. A hurried breath speeds up everything in and around us but slows down what we anticipate, exaggerates what we fear, and clouds our judgment on all else. A patient breath allows the universe to unfold before us, revealing its beauty, its truth, and its gifts at just the right moment. When we are tempted to be hurried, let us breathe and be still. When we are still, let us be expectant and grateful.

2 comments:

  1. Thanks Dave. This sentiment is so beautiful. I really enjoyed hearing it yesterday in yoga and again reading it today.

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  2. Thank you. I enjoy sharing these thoughts and our practice.

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